Depression is more than just feeling sad or “off” for a few days it’s a deep and often invisible struggle that can affect your thoughts, energy, emotions, and relationships. It can make everyday tasks feel overwhelming and joy feel out of reach. Depression has such a wide scope of symptoms that no two people may experience it the same way and if left untreated it can lead to severe emotional and physical illness, including making some peple suicidal.

If you’ve been feeling low, disconnected, tired all the time, or like you’re moving through life in a fog, you’re not alone.

• According to the World Health Organization, over 280 million people worldwide live with depression.
• Alarmingly, depression is expected to become the leading cause of disability globally by 2030.
• Despite how common it is, more than 75% of people with depression never receive treatmentoften due to stigma, shame, or fear of not being taken seriously.
• And yet, for many people living with depression, the hardest part is simply this: being seen and understood.

At Samya, we understand how heavy depression can feel - and we also know that with the right support, it can get better.

Whether you’re dealing with persistent sadness, loss of interest, sleep changes, fatigue, guilt, or thoughts that feel difficult to face - we’re here to support you.