Introduction

I am a Counselling Psychologist with experience of supporting adolescents and young adults. I work with concerns including anxiety, depression, stress, burnout, OCD, panic symptoms, low self-esteem, relationship difficulties, childhood trauma, attachment issues, personality-related concerns, and career challenges. I provide individual therapy, couple therapy, and premarital counselling.

Specialities

My approach is integrative and evidence-based, combining Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). I strive to create a safe, empathetic, and non-judgmental space where clients can build self-awareness, strengthen resilience, and develop practical strategies to achieve lasting emotional well-being and personal growth.

Educational Info