Introduction

Prekshya is a Leadership Coach and Psychotherapist who works with individuals to deepen self-awareness, navigate life and career transitions, and create meaningful change.

With over five years of experience in coaching and psychotherapy—and more than 15 years in senior Human Resources roles across Banking, Information Technology, and Real Estate—she brings a rare combination of psychological insight and corporate experience. This gives her a nuanced understanding of the pressures people face, both at work and in their personal lives. 

Her work spans Leadership Coaching, Career Coaching, and Therapy Services, supporting clients in areas such as:

Work-related challenges

• Adjusting to new roles or responsibilities
• Coping with job loss and its emotional impact
• Clarifying career direction
• Managing workplace conflict
• Handling work-related stress
• Building assertiveness with colleagues and stakeholders
• Navigating difficult or toxic managers

Personal challenges

• Coping with anxiety
• Building self-esteem and self-worth
• Understanding and managing emotions
• Processing loss and grief
• Overcoming feelings of overwhelm or being stuck
• Setting and maintaining healthy boundaries
• Navigating relationship difficulties

Specialities

Leadership Coaching, Career Coaching 

Educational Info